I didn’t write anything yesterday because I didn’t have anything to say. Today all I have to say is I HATE YOGA!!! and I’m sick and tired of everyone telling me, “oh yoga is the best” and “stick with it” and “i love the yoga” you all are full of it! This video sucks, it [...]
Day nine is complete!
Anyone who says they don’t have the time to do this workout is full of crap. Today I got up, cleaned up the house, did my homework (a lot of pharmacology homework, I’m a paramedic student), helped Andrea with her homework, went for a 30 minute bicycle ride, went to the store [...]
I started my second week today. I acctually finished the core synergystics video, except for the bonus round, I was just too tired.
I’m extremely exhausted right now so I’m going to keep this short.
Today’s stats: 175.2LBS and 20.8% body fat
not much change =( but i’m sticking with my diet and using my Lose It! iPhone [...]
So I just finished my kenpo x workout a day late but I just switched around my rest day with my kenpo day because I was so tired from work. Kenpo was a hell of a workout, great cardio, and according to my Lose It! iPhone app, it burnt off about 600 calories!! (If [...]
